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 Steve
Jaffe, author, lecturer and life-style coach, has his
Master's degree in Natural Health and is presently completing
his doctorate in the same field. A survivor of stress-related
heart disease, he is living proof that stress can be
re-defined and illness can be reversed. He has been
interviewed on over seventy-five radio and television
stations around the United States and Canada and has
published an article in Great Britain, Poetry for
Health and Healing. He has written Count Your
Life With Smiles, Not Tears; Healing From Within,
Emotionally Surviving Cancer; A Recipe for
Healing, Coming Together as a Team; and Beyond
Valentine's Day, Making Love All Year Long,
(which gained him the title from the Oakland Press as
the Most Romantic Man in the World).
Jaffe says, "Learning to understand stress
and how conscious and unconscious stress affected my
body was my first step in controlling my heart disease.
Using my technique of "Self-Talk Poetry" has
opened many positive new doors for me, which includes
my passion of being a novelist. Once I learned to make
stress my friend, I was able to pursue with enthusiasm
and joy all the things that stress had once prevented
me from accomplishing."
Since writing his first four books in his Mind Diet
Series and two novels, Steve Jaffe has discovered through
his research that most people do not know how to live
with stress. He believes this lack of understanding
causes the immune system to attack the body's organs,
which in turn creates disease and illness at staggering
rates.
In his fifth book in The Mind Diet Series, Re-Defining
Stress to Prevent Disease, he examines the causes
of stress and how thoughts, perceptions and learned
experiences contribute to disease and illness. He lives
with his wife Nancy and two cats, Buster and Romeo,
in Palm Desert, California and can be reached by email
at: Aminddiet@aol.com
or at his website: www.minddiet.com.
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