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The Mind Diet Journaling Series by Steve Jaffe
What People Are Saying:

"Like a friend offering a reassuring hand, Steve Jaffe welcomes the reader on an important journey," says Mindy Reed, MLIS, MA.

"He communicates his message with positive language, which allows the reader to put a toe on the path of change, take an initial step."


The Mind Diet Group, Inc. - The Mind Diet Journaling Series

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TESTIMONIALS

"This book has allowed me an opportunity to go deep within myself for answers. To get 'real,' and to take time to reevaluate my life, while taking some brave steps in new directions. I have made some important decisions about what is meaningful and how to pursue it."

Carla Porter, Encinitas, CA,
on Count Your Life With Smiles, Not Tears


For the first time in my life I was able to confront my demons that had kept me in a negative place. Count Your Life With Smiles, Not Tears gave me the courage and strength to break down the barriers that had kept me from being the person I wanted to be."

Alice Freeman, Los Angeles, Ca.


The Mind Diet Series is like a friend who understands, supports, and nourishes the spirit of those with cancer and their loved ones. In my experience with cancer patients, I have seen the journey that one goes through when diagnosed with this horrible disease. The Mind Diet Journaling Program helps make sense of the cancer experience and provides a road map for patients and their loved ones to reclaim their lives with meaning, hope, and inspiration."

Wendi Vierra, Ph.D.,
on Healing from Within, Emotionally Surviving Cancer


"Healing from Within: Emotionally Surviving Cancer is an excellent tool for the recovery from a cancer diagnosis and treatment. For cancer survivors and their families, physical mending is only part of recovery; healing the mind and sprit can be the most challenging aspect, and is often the least understood phase of all. Through the Mind Diet Experience Program, participants will use writing, a therapeutically recognized tool, to focus thoughts, relieve stress and provide a vehicle for creativity, amidst the trauma of a life-threatening illness."

Lynne Frimond, Executive Director, Healing Odyssey


"The format of Mind Diet Journaling Program with poems and the space for personal thoughts as one reads the poetry, makes the task of journaling or expressing your feelings easier to attempt as the author has provided a format with the only guidelines being that of listening to your own heart and expressing what is there. The author provides a venue in which to express one's thoughts without there being any judgment, criticism or pity in a format that is "safe" and personal; a format that ultimately clears the path to balance and recovery."

Linda Dreyfus, Cancer survivor


"Thank you very much for the kind note and sharing your wonderful book, Healing From Within, Emotionally Surviving Cancer it was very moving. I appreciate your continued thoughts and prayers. It means a lot to know that I have the support of such good colleagues and friends."

Ann M. Veenman, The Secretary of Agriculture


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